Low back pain? What evidence shows will help.
As winter rolls in, even with woefully less snow than usual, we typically see an uptick in patients coming in with low-back pain....
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May 4, 20233 min read
All You Want to Know About Frozen Shoulder
The shoulder joint is dynamic, playing a significant role in everyday movements for the majority of us. From putting our clothes on to...
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May 4, 20237 min read
SI Joint Dysfunction, Pain & Corrective Exercise
Over the summer & fall a lot of us were focused on activities like hiking, running, climbing, biking, golf, and rowing. All of these...
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May 4, 20233 min read
Why Do I Have Heel Pain & What Will Help End It?
Heel pain is common among people of all ages, lifestyles, and genders, with it affecting over two million Americans annually. There are...
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May 4, 20232 min read
Soothe Your Headaches
Too Many Headaches We live with far too many headaches. Nine out of ten Americans suffer from headaches, so you are not alone in this....
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May 4, 20234 min read
Pain Between Your Shoulder Blades?
Why do we get pain between our shoulder blades? Pain in this area has so much to do with our constant posture and movement patterns. ...
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May 4, 20231 min read
Plantar Fasciitis
What is plantar fasciitis and why does it hurt so much? “-itis” means inflammation, so it is inflammation of the fascia (connective...
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May 3, 20232 min read
Carpal Tunnel Syndrome vs Thoracic Outlet Syndrome
People usually complain of carpal tunnel when they have numbness and tingling in their hands. When is it really Carpal Tunnel Syndrome...
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