Today we talk about the ketogenic diet with Dr. Dan Peterson MD, MPH.
Discussions include:
Is fat the problem in our diet?
What is the difference between a low-carb and a ketogenic diet?
What is ketosis?
Myths about the ketogenic diet
How does sugar drive inflammation and the role of ketones in anti-inflammatory processes
Why it should be the ketogenic lifestyle, not a diet. Why it doesn’t work as a “diet.”
Websites/people he mentions:
Listen on
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